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We want you to know you are not alone

Maybe you've been trying to conceive for a while now and feel like you're  just about at the end of your rope.


Village Therapy was founded by a mama, for mamas, because conception, pregnancy and parenting isn't easy and it really does take a village. We are specialists in maternal mental health and provide telephone and video therapy sessions.


Wherever you are on your journey, we are here to help you through. Village Therapy provides "on-the-go" counselling, by way of telephone or live video chat,  to women and their partners to address mental health concerns during any stage of the perinatal period; from preconception to parenting. 

Village Therapy's Mission

Our mission is to broaden access to Maternal Mental Health support during the perinatal period by offering convenient, professional, non-judgmental online therapy.

Common concerns we address:
  • Unplanned or unexpected pregnancy

  • Options counselling

  • Sharing your news

  • Depression and/or anxiety during pregnancy

  • Health related anxiety or phobias

  • Adoption support

  • Surrogacy support

  • Preparing for multiples

  • Surviving pregnancy with a history of sexualized violence ​

  • Preparing for delivery

  • Heal from previous birth trauma

  • Sibling preparation

  • Any Perinatal Mood and Anxiety Disorder

Infertility & Pregnancy Loss
  • Emotional challenges of infertility

  • Miscarriage

  • Stillbirth

  • Pregnancy after loss

  • Heal from traumatic birth

  • Re-write your birth story

  • Postpartum anxiety

  • Postpartum depression

  • Father/partners mental health

  • Role changes and transitions

  • Couples adjustment 

  • Dealing with difficult family dynamics

  • Mother guilt

  • Emotional issues with breastfeeding

  • Adjustment to parenthood

  • Sibling adjustment

  • Any Perinatal Mood and Anxiety Disorder

Parenting & Beyond
  • Neonatal Intensive Care Unit (NICU) parent support

  • Major life event

  • Managing the mental load

  • Grief and loss

  • Single parent support

  • Role adjustment

  • Return to work

  • Finding child care

***Please note: Village Therapy is not able to provide any crisis intervention. If you are having any immediate thoughts of self-harm or suicide please contact 911, proceed to your nearest emergency room or contact your local distress centre. 

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