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Maybe you've been trying to conceive for a while now and feel like you're just about at the end of your rope.

Image by Artem Kovalev
Image by Kelly Sikkema

Perhaps you are on your third little one and can't believe how hard things are, after all you were a seasoned mama, why would this one be so different? 

After your second miscarriage, the news of yet another baby shower has you wanting to shut off from the world. Why can't it be your turn?

Image by Motoki Tonn
Image by Hollie Santos

Maybe you're looking at your sweet baby, the one you always wanted, wondering why in the world you ever chose this life, things are so different, so hard now.  

Image by Adriel Kloppenburg

We want you to know you are not alone.

Village Therapy was founded by a mama, for mamas, because conception, pregnancy, and parenting aren't easy and it really does take a village.

We are specialists in maternal mental health and provide telephone and video therapy sessions.


Wherever you are on your journey, we are here to help you through. Village Therapy provides "on-the-go" counselling, by way of telephone or live video chat,  to women and their partners to address mental health concerns during any stage of the perinatal period; from preconception to parenting. 

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Village Therapy's Mission

Our mission is to broaden access to Maternal Mental Health support during the perinatal period by offering convenient, professional, non-judgmental online therapy.

Common concerns we address

  • Unplanned or unexpected pregnancy

  • Options counselling

  • Sharing your news

  • Depression and/or anxiety during pregnancy

  • Health related anxiety or phobias

  • Adoption support

  • Surrogacy support

  • Preparing for multiples

  • Surviving pregnancy with a history of sexualized violence ​

  • Preparing for delivery

  • Heal from previous birth trauma

  • Sibling preparation

  • Any Perinatal Mood and Anxiety Disorder

  • Heal from traumatic birth

  • Re-write your birth story

  • Postpartum anxiety

  • Postpartum depression

  • Father/partners mental health

  • Role changes and transitions

  • Couples adjustment 

  • Dealing with difficult family dynamics

  • Mother guilt

  • Emotional issues with breastfeeding

  • Adjustment to parenthood

  • Sibling adjustment

  • Any Perinatal Mood and Anxiety Disorder

  • Emotional challenges of infertility

  • Miscarriage

  • Stillbirth

  • Pregnancy after loss

  • Neonatal Intensive Care Unit (NICU) parent support

  • Major life event

  • Managing the mental load

  • Grief and loss

  • Single parent support

  • Role adjustment

  • Return to work

  • Finding child care


Village Therapy is not able to provide any crisis intervention. If you are having any immediate thoughts of self-harm or suicide please contact 911, proceed to your nearest emergency room or contact your local distress centre. 

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Our Services

While we do have a special focus on perinatal mental health, we are also generalist practitioners first.

If you are here and want to discuss general mental health concerns, we would be honoured to support you. We see lots of clients going through various life transitions, first responders and health care professionals, general mental wellness and clients wanting to do deep inner work. We got you covered.

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